
SPEAKING
Inspiring Confidence. Advocating for Change.
Empowering women & men to embrace self-love, courage, and their authentic journey.
About Katya
Throughout Katya’s executive corporate career, she was a sought-after public speaker, talent expert, leadership coach and recognized leader, regularly invited to share insights at industry conferences, executive summits, and corporate events. Katya’s leadership journey honed her ability to inspire and influence others, guiding teams and organizations toward success and teaching individuals to become exceptional leaders.
Her accomplishments include:
2019: Young Alumnus of the Year, UCLA
2020: Commencement Address, UCLA International Institute
2021: Korn Ferry Leadership Architect Certified
2022: Forbes Human Resources Council Member & Contributor
2023: Top 50 Talent Acquisition Professional Award Winner, OnCon Icon
2024: Top 20 Empowering Women In The United States, Womenprenuer Magazine
Today, Katya continues to empower others through collaborating with leading brands, speaking engagements, and creating authentic, impactful content for an engaged audience of 500K+ across social media. Katya uses her platforms to inspire others to embrace self-love, confidence, and authenticity.
Speaking From
The Heart
Transitioning out of the corporate world to follow new passions and shape my own success story has allowed me to become a public speaker with an even wider range of speaking topics; applicable to corporations as well as individuals. Leadership coaching brought be true joy so continuing as a coach & mentor for those who need 1/1 support on a wider range of topics was an easy decision.
Although much has changed in the past few years, the lessons I share are even more relevant today than they ever have been and have been. All further reinforced by my own unique personal journey with body dysmorphia, my traumatic battles with endometriosis and living with chronic pain.
EMPOWERING MESSAGES FOR EVERY AUDIENCE
What I'm Passionate About
My Keynote Address & Full Day Workshop
The Karlova Method™ & The Alchemy of Resilience
In my keynote and immersive full-day workshop, I don’t just offer surface-level strategies for boosting productivity or improving corporate growth. I help integrate corporate wellness innovation with emotional healing.
I guide individuals and organizations through a complete mindset transformation — what I call The Karlova Method™ & The Alchemy of Resilience.
This method isn't about minor tweaks; it’s about changing the way people fundamentally understand and respond to adversity. It’s the alchemical process of turning life’s “lead” — setbacks, failures, challenges — into “gold”: growth, strength, and long-term success. It’s about evolving from victim to victor, and learning how to lead from that empowered place.
The Karlova Method™ is more than just a personal development framework — it’s a leadership philosophy. One that teaches individuals how to reframe change, difficulty, and even trauma into catalysts for innovation, resilience, and excellence. When your people learn how to navigate anything life or work throws their way, the ripple effects are profound — across their personal lives, work performance, culture, and retention.
Work makes up one-third of our lives. What if your employees were not just engaged, but truly prepared — equipped with the tools to succeed no matter the circumstances? What if your organization cultivated a workforce that’s not just good or better, but unstoppable?
I draw from both modern and timeless systems of leadership — from Korn Ferry’s competency frameworks to Myers-Briggs to Human Design — but what sets The Karlova Method™ apart is its foundation: my own lived experience through decades of trauma, professional insights over 15 years & thousands of interviews, and deep understanding that true leadership must treat people as whole, complex, resilient human beings.
So the question is:
Do you want improvement… or transformation? Do you want competence… or unstoppable confidence?
Confidence, Courage & Resilience
The Power of Choice
You cannot change what happened to you but you can change the story you tell yourself and that can change your future. That is the power of choice.
We may go through times in our lives when we feel utterly powerless but the truth is, we are never truly powerless because we always have the power to choose how we respond to those situations. Also, taking calculated risks and going beyond your comfort zone is the best way to ensure you're always learning and growing toward the best version of yourself.
Self-Care, Self-Love & Empowerment
You Cannot Pour From An Empty Cup
You cannot pour from an empty cup. Self-care is not selfish but necessary.
You cannot be your best self for the people you care about if you yourself are not mentally and physically well. If you want to be the best version of yourself, you need to take the time to invest in your own well-being. It's hard to choose yourself when hustle culture is always telling you to work harder but that will only lead to burn out. Break the cycle and don't feel guilty about it, when you choose to focus on yourself you'll see your life transform for the better.
Endometriosis & Invisible Illness Awareness
Breaking The Silence On Endometriosis And Hidden Pain
Endometriosis, often called a silent epidemic, affects 1/10 or 190 million women worldwide, conservatively. Each one of those women is a mother, wife, daughter or sister so the suffering it causes has a significant effect beyond the individuals with the illness. It's important to dispel myths about endometriosis; it is NOT a period disease or a women's issue, it affects us all. Currently, there is no cure and very few effective treatments, many cause more harm than good. Raising awareness of this health crisis is the first step but it's equally important to give a voice to endo warriors and anyone battling an invisible illness; the invisible doesn't need to be silent.
Who I Speak To
As much as I speak to corporations on the alchemy of resilience, I also aim to inspire and connect with women of all ages who are embracing their journey to self-love, sensuality, and confidence.
As a passionate advocate for self-love, body confidence, endometriosis awareness & The Karlova Method™, I always bring true authenticity and vulnerability to every speaking engagement; from medical conferences, women’s retreats to corporate offsites, and coaching sessions.
In my 1/1 coaching sessions I’m able to dive deep into what each client needs, not just because I’m trained to but because I’ve personally lived their pain. Aside from professional coaching, I help clients celebrate body positivity, curvy figures, and the beauty of femininity while focusing on mental health and emotional well-being.
Together, we create a space to empower, uplift, and encourage every woman to step into her most authentic feminine self.
Recently Featured In

“Believing that women of all shapes and sizes deserve to feel beautiful and empowered in their skin, she leads by example – stepping in front of the camera and showing all her perfect imperfections. She captures natural lighting, authentic poses, and genuine emotion while teaching her followers how to love themselves in a way they never thought possible.”
— Grazia
“Although some people can see photos of lingerie simply with the male gaze and sexualize it, boudoir photography for Katya is all about self-love, confidence and empowerment. Katya’s mission is to share her story and advocate for mental health in all areas of life.”
— Cosmopolitan UAE

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